Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches.

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches are listed below.

Water 3 g 3%
Energy (calorie) 394 kcal
Energy (joule) 1650 kJ
Protein 7.9 g 7.9%
Total lipid (fat) 5.1 g 5.1%
Ash 2.1 g 2.1%
Carbohydrate, by difference 81.8 g 81.8%
Fiber, total dietary 7.8 g 7.8%
Sugars, total 20.7 g 20.7%
Calcium, Ca 33 mg 0.03%
Iron, Fe 28.9 mg 0.03%
Magnesium, Mg 75 mg 0.08%
Phosphorus, P 232 mg 0.23%
Potassium, K 262 mg 0.26%
Sodium, Na 267 mg 0.27%
Zinc, Zn 6.7 mg 0.01%
Copper, Cu 0.3 mg
Selenium, Se 7.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.7 mg

Nutrients in Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches